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| FREASH "V" |
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| MR. FREASH " V" II |
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| What is a vegetarian diet? If you're a vegetarian, you don't eat any meat, poultry, game, fish, shellfish or crustaceans like crabs, or slaughter by-products like gelatine. Instead, you plump for grains, pulses, nuts, seeds, fruit and vegetables. You might also not eat dairy products, honey or eggs and so follow a Vegan diet. |
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| Enjoy the health ,enjoy your life! |
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